Answer

In Updhān Tap, the exact number of Upvās, Nivi, and Āyambil can vary depending on the tradition, gaccha/sampradāy, and the specific Updhān vidhi being followed.

Generally, Updhān includes combinations of:

• Upvās – complete fasting
• Nivi – eating once with further restrictions
• Āyambil – eating bland, simple food once a day

But there is not one universal fixed count accepted across all Jain traditions.

Explanation

Updhān is a disciplined religious practice connected especially with preparation for deeper scriptural, mantra, and conduct-based observances. The pattern of tapas may be decided by:

• the local Jain sangh tradition,
• the guidance of the Guru Bhagwant,
• whether it is a smaller or longer Updhān,
• the specific ritual sequence being performed.

So the safest and most correct answer is: please follow the count given by your Guru Bhagwant or the Updhān organizer of your sangh.

Takeaway

Updhān is not only about counting Upvās, Nivi, and Āyambil; its main purpose is purification of soul through discipline, devotion, humility, and obedience to Guru’s guidance.