Answer

Haan, Jain Dharma ke anusar vichar shant ho sakte hain, jab jeev apne mann ko raag, dvesh, krodh, maan, maya, lobh se dheere-dheere alag karta hai.

Explanation

Vichar tab ashant hote hain jab mann mein:

• ichchha zyada hoti hai,
• gussa ya dvesh hota hai,
• chinta aur moh hota hai,
• apne aap ko sharir ya vastuon se jod liya jata hai.

Jain Dharma mein vicharon ko shant karne ke liye kuch mahatvapurn upay bataye gaye hain:

• Samayik – kuch samay ke liye samta mein rehna
• Pratikraman – apni galtiyon ka vichar aur kshama-bhav
• Swadhyay – dharm ka adhyayan
• Dhyan – atma par ekagrata
• Namokar Mantra ka smaran – pavitra bhav se mantra jap
• Aparigraha – ichchhaon aur asakti ko kam karna

Spiritual Understanding

Jain drishti se asli shanti bahar ki paristhitiyon se nahi, balki atma ke swabhav ko samajhne se aati hai. Atma ka swabhav gyan, darshan, shanti aur anand hai. Jab karma aur kashay kam hote hain, tab vichar bhi shant hone lagte hain.

Takeaway

Vichar shant karne ka sabse saral marg hai: samta, kshama, dhyan, swadhyay aur Namokar Mantra ka bhavpurvak smaran.