Can we eat lotus stem
In Jainism, the principle of ahimsa (non-violence) is central, and this extends to dietary choices. Jains avoid eating root vegetables such as potatoes, onions, garlic, carrots, and similar foods because uprooting them kills the entire plant and disturbs many small organisms in the soil.
Lotus stem (also known as "kamal kakdi" or "bhein") grows underground and is considered a root vegetable. Therefore, according to traditional Jain dietary guidelines, eating lotus stem is not permitted.
Jains are encouraged to consume foods that cause the least harm to living beings, focusing on fruits, seeds, grains, and above-ground vegetables.