Jain dharma teaches that fear (bhay) arises from attachments, passions, and misapprehensions about the self and the world. To overcome fear, one can cultivate right understanding, self-control, and virtuous conduct. Here is a simple Jain approach:

• Understand the self (atma) and non-self (aniyata-linga) clearly: Realize that the soul is pure, infinite, and unchanging; fear often comes from identifying with body and mind, which are impermanent.
• Right belief and right knowledge: Develop samyak-darshan (correct viewing) and samyak-jnan (correct knowledge) to dispel ignorance that feeds fear.
• Right conduct: Practice ahimsa (non-violence), satya (truthfulness), aichha (non-stealing), brahmacharya (chastity), and aparigraha (non-attachment). Living with restraint reduces causes of distress and fear.
• Austerity and purification: Regular self-discipline, pratikraman (confessional/reparation), and tapas (disciplined practices) purify the mind and reduce inner restlessness.
• Mindfulness on impermanence: Remind yourself that all things are transient (anitya). This helps loosen the grip of fear tied to outcomes, possessions, or reputations.
• Seek spiritual shelter: Recall the noble qualities of the Tirthankaras, follow the Jain path with humility, and cultivate equanimity (upeksha) in success and failure.

If you can share the exact phrase or text you’re referring to (for example, a specific stotra or mantra), I can provide the precise meaning and explain how it aligns with Jain teachings.