Daslakshan Parva (Paryushan) is a ten-day period focused on the ten great virtues. Here is a simple guide on what to do during this time:

• Reflect on the ten virtues each day

1) Uttam Kshama ( supreme forgiveness) 2) Uttam Mardava ( supreme gentleness) 3) Uttam Arjava ( supreme straightforwardness) 4) Uttam Shaucha ( supreme purity) 5) Uttam Satya ( supreme truth) 6) Uttam Sanyam ( supreme self-control) 7) Uttam Tap ( supreme austerity) 8) Uttam Tyag ( supreme renunciation) 9) Uttam Akinchanya ( supreme non-attachment) 10) Uttam Brahmacharya ( supreme celibacy)

• Practice self-discipline

- Fast according to capacity (full, one-meal, or ekasana) - Practice ahimsa in thought, word, and deed

• Engage in prayer and study

- Pratikraman (confession and repentance) - Samayik (meditative, equanimous practice) - Read or listen to teachings about the ten virtues

• Seek forgiveness and harmony

- Michchami Dukkadam (forgiveness to others) - Forgive others and resolve past quarrels

• Perform charity and good deeds

- Daan, seva, and acts of kindness

• Community and daily life

- Attend temple sessions or pravachans when possible - Reduce worldly activities, reflect on personal conduct

Different traditions note small differences in emphasis or practice, but the core is the same: cultivate the ten virtues and purify the self.

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