Here are the core teachings of Dada Bhagwan (Akram Vignan) in simple points, followed by a short daily practice (nitya).

Main teachings (easy to grasp)

• Self-realization through grace: Knowledge of the Self (Atma) comes not by long rituals or strict asceticism, but through a direct, experiential process called Gnan Vidhi, aided by the Gnani’s grace. This is the hallmark of Akram Vignan. ( dadabhagwan.org)
• Two-stage path to liberation: First, a lived experience of inner freedom and happiness in this life (partial moksha); second, complete liberation when all karmas are exhausted. The first stage can be experienced here-and-now. ( dadabhagwan.org)
• Equanimity in all circumstances: After Gnan Vidhi, a person remains calm and steady in all situations, not reacting with sorrow or excessive joy. This steady state is central to the path. ( dadabhagwan.org)
• Gurubakti and the role of the Gnani: The Gnani (the realized guide) and the Guru’s grace are essential to awaken the Self. Devotion to the Gnani and sincere listening to his teachings are emphasized. ( dadabhagwan.org)
• Ahimsa (non-violence) as a spiritual discipline: Followers aim to live strictly vegetarian, avoiding violence to all beings, as a path to clear thinking and spirituality. ( dadabhagwan.org)
• Practical spiritual science over ritual: The focus is on practical understanding and inner realization rather than external rituals or scriptural study alone. This distinguishes Akram Vignan from more ritual-centered paths. ( dadabhagwan.org)
• Universal reverence: While rooted in Jain dharma, the approach presents a broad, inclusive view of spirituality, with emphasis on personal inner experience and universal aspects of the Self. ( dadabhagwan.org)

A simple daily practice (nitya) inspired by Dada Bhagwan’s approach

• Gnan Vidhi-like reflection (5–10 minutes): Sit quietly, recall the feeling of the Self (Atma) as separate from body and mind, and remind yourself that true happiness comes from within. Let this awareness settle your thoughts and restore equanimity.
• Gentle vow of ahimsa in thought and speech (2–3 minutes): Set a conscious intention to speak kindly, avoid sharp or harmful thoughts about others, and cultivate a non-violent mindset throughout the day.
• Gratitude and samarpan (devotional surrender) to the Gnani: Briefly express gratitude for the guidance you’ve received and renew your trust in the Gnani’s reasoning and grace to help you stay on the path.
• Quick self-check (1–2 minutes): Ask, “Am I reacting with ego, fear, or attachment, or am I resting in the Self?” If you notice disturbance, gently return to the first step of focusing on the Self.

Notes on tradition

• Dada Bhagwan’s path centers on the experiential knowledge of the Self via Gnan Vidhi and the grace of the Gnani, rather than a heavy emphasis on scriptural study or ascetic practices alone. This is the core distinction of Akram Vignan within Jain-inspired spirituality. ( dadabhagwan.org)
• The movement stresses ahimsa and ethical conduct as foundational, aligning with Jain values of non-violence and compassion. ( dadabhagwan.org)

If you’d like, I can tailor a shorter or longer daily routine to fit your day.