Pornographic material dekhna Jain dharm me paap hai, kyunki yeh raga–dwesha ko badhata hai, karmon ki asrava ko badhata hai aur brahmacharya ya shuddha chintan ke virodh me hai. Isliye isse bachna aur saamaayik jeevan ki aur badhna uchit mana jata hai.

Kyunki aap porn addiction se jujh rahe hain, yeh kuch seedhe, Jain-dharma ke anukool upaay hain:

• Pratikraman: Roze ya jab bhi galti mehsoos ho, turant pratikraman karein. Apni bhavnaon ki pachhtawa aur pachup (shuddh mann ki pratishtha) ki iccha vyakt karein.
• Saamayik (Samayik): Man ko shant karne ke liye roz chhote samay ke liye dhyan, shrav (Navkar Mantra), ya svādhyāy karein; raga-dveṣa ko kam karne me madad milti hai.
• Satsang aur svādhyāy: Tirthankar ki mahimā, tapasya, aur brahmacharya ki mahanta ko yaad rakhna; gurujan ki upadesh sunna ya likhit dharma-adhyan karna.
• Brahmacharya ki anuvrata ki paalna (vyavaharik basant/householder ke liye): Sirf apne patni/patr ke saath sambandh, anya sab rishhton se doori, jhoothi ya asahmati bhari pravrittiyon se bachna.
• Aparigraha aur pasand ki seemaayein: aatma ki shuddhi ke liye asangatta kam karein, anarthadanda (avyavaharik ya jaruri nahi) sanketon se bachna.
• Triggers ki pehchaan: aise samay/avastha/saadhan jo utsaah badhate hain, unhe pahle se hi parhej karein (devices par parinaam, anarthak media, dusre logon ki company).
• Samayik aur vraton ki avdhi me vishesh jagrukta: Paryushan, Upavās, ya poshad ke dinon me brahmacharya ki pratishtha ko badhayein aur apni niyamon ki sakhti badhaayein.

Aapko is vishay par adhik jaankari chahiye to yeh JainKnowledge ki paath-pustak jaaisi pages aapko madad karengi (yeh directly aapke vishay se judi rehni chahiye):

• Pornography ya porn dekhnā paap hai: is par Jain drishtikon, pratikraman, samayik aur brahmacharya ki yaad dilata hai.
• Brahmacharya anuvrata, pratikraman, paushadh, satsang aur samayik ke mahatva par saar:
• Masturbation ya sexual indulgence par Jain drishti (lay follower ke liye):

Note: Digambar aur Śvetāmbara dono paramparao me brahmacharya ki mahimā aur sambandhon ki maryada ki puri sameeti hoti hai; dono me porn dekhna ya atirikt sexual indulgence brahmacharya ke viruddh mana jata hai.

Agar aap chaho, to aap apni stithi ke hisaab se hum yeh chhote, ek-din ka plan bana sakte hain: roz ki samayik (20-30 minute), pratikraman ki raat, aur parivarik/guru ki salah se niyam sudhar. Bahut dhairya rakhen; yeh apne dharm ki yatra hai, aur dhyan se chalne par man shaant hota hai.