Here are key Jain texts/teachings that discuss restraint, karma, and avoiding intoxicants, with notes on Digambar/Shwetambar perspectives:

• The Five Great Vows (Mahavratas) and the emphasis on restraint and karma

- What they are and why they matter for self-control and karma. - You can read an approachable summary here: - Note: Both Digambar and Śvetāmbara traditions uphold these vows, though practices may differ in detail between the two. The core idea—non-violence, truth, non-stealing, chastity, and non-attachment—remains central.

• The 12 Anuvratas (lay vows) including restraint and avoidance of karmic influx

- These are the milder versions of the great vows and include specific restraints that help prevent karma. - You can read a concise explanation here: - Digambar/Shwetambar: Both traditions use the Anuvratas as foundational for lay practice, with some ritual/form-level variations.

• Panchindiya Sutra (Sambodha Prakarana: Sthapanā) and the 36 attributes including the five Mahavratas

- This hymn recites the invocation of the spiritual master and mentions the five Mahavratas and related disciplines. - You can read it here:

• Practical guidance on intoxicants (alcohol, drugs) in Jain practice

- Intoxicants are widely prohibited in Jainism because they cloud the mind and interfere with restraint and karma-purification. - See concise guidance here: - For a direct note on intoxicants and paryushan practices:

• Special caution on intoxicants and their relation to vows (summary)

- The vow of Ahimsa and related vows explicitly discourage intoxicants because they undermine self-control and lead to karmic bondage. - You can read related discussions here:

If you’d like, I can summarize any of these texts in more detail or pull out exact verses and their meanings from Digambar and Śvetāmbara perspectives.